My Favorite Protein

@marblely have asked what my favorite protein is. Of course, it's EGG!

Why? Simply because it is easy to obtain and is also easy to prepare. You can do a lot of dishes using eggs as well. You can boil it, fry it, scramble it, make an omelette and even add it to soups and fried rice, and many more.

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Most of our breakfast meals are prepared with eggs. The picture shows carrot omelette my mom prepared. I like it because it's not just colorful but nutritious as well! We also make eggplant omelette, okra omelette, sweet potato omelette, and basically any vegetable there is.

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I also include eggs when making noodles to my son. He loves noodle soup, but because it is not that healthy for him, I add an egg and some greens to lessen the guilt. Hahaha! 😂

I love to eat eggs especially before workout. My body needs it so I will have the energy to sustain my exercise. And it is really helpful.

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This is an entry to Thursday Favorite by @marblely.

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